Wednesday, May 30, 2012
Tuesday, May 29, 2012
Broken Wheat Porridge (Dalia Upma)
South Indian Vegetarian Breakfast Special
Andhra Cuisine
Broken Wheat Porridge (Dalia Upma)
Serves 2
Bengali- Bhanga Gom
English- Broken Wheat
Gujarati- Gehun/Lapsi Fada
Hindi- Dalia
Marathi- Gavhachi/Lapsi
Odiya- Bhanga Gahama
Tamil- Godhumai/Samba Ravai
Telugu- Godhuma Nuka/Rava or Danchina
Feel free to share your views & do let us know how this one turned out :)
Andhra Cuisine
Broken Wheat Porridge (Dalia Upma)
Serves 2
Ingredients:
Mix of Extra Light Olive Oil/Olive Pomace Oil & Ghee- 1 Tbsp.
Mustard Seeds (Rai)- ¼ Tsp.
Cumin Seeds (Jeera)- ¼ Tsp.
Peanuts- 10 to 15
Hing- a Big Pinch
Broken Wheat (Dalia)- 1 Cup
Onions- ½ Cup, Finely Chopped
Green Chilli- 3 to 4, Slit or Finely Chopped
Ginger- ½ Tsp., Grated or Finely Chopped
Green Peas- ¼ Cup
Carrot- 2 Tbsp., Finely Chopped
French Beans- 2 Tbsp., Finely Chopped
Salt- To Taste
Fresh Coriander Leaves- 2 Tbsp., Finely Chopped
Lemon Juice- about a Dash
Method:
Wash the Dalia thoroughly, drain
and keep aside
In a Pressure Pan, Heat the Oil-Ghee Mix, Add Mustard Seeds
As the seeds start to crackle, add Peanuts,
Hing & Sauté
Add Green Chilli, Ginger, Onions & Sauté till the Onions turn Light Golde
Add the Green Peas, Carrots, Beans, Broken Wheat, Salt
& Sauté for about 3 to 4 Minutes
Add 1½ Cups of Water & Mix Well
Cover & pressure cook for about 1 Whistle
Just before serving, add a dash of Lemon Juice, garnish
with the Fresh Coriander Leaves and serve Hot with any Pickle of Choice, Roasted
Urad Papad!
Tips:
Bengali- Bhanga Gom
English- Broken Wheat
Gujarati- Gehun/Lapsi Fada
Hindi- Dalia
Marathi- Gavhachi/Lapsi
Odiya- Bhanga Gahama
Tamil- Godhumai/Samba Ravai
Telugu- Godhuma Nuka/Rava or Danchina
Cleaning & Roasting the Dalia (just like Semolina) ensures that it stays longer without any Pests & also Faster Cooking
Adding Cashews instead of Peanuts is an option
Can add Chana Dal, Urad Dal, Curry Leaves along with Jeera & Rai which is the Standard Tempering for any Upma which has been skipped here
Feel free to share your views & do let us know how this one turned out :)
Sunday, May 27, 2012
MTR Rava Idli Mix
South Indian Vegetarian Breakfast Special
Andhra/Kannada Cuisine
MTR Rava Idli Mix
Serves 2
Ingredients:
MTR Rava Idli Mix- 1 Pack
Curd-
Serve Immediately with any Chutney of Choice!
Alternative method:
Mix 1 pack of Rava Idli mix with some Yoghurt, rest it for about a minute and mix the rest of the yoghurt
In colourful moulds, pour batter, put green or red chutney, Boiled Carrots, Cashewnuts, Black Sesame & put them to steam for 15 minutes
Feel free to share your views & do let us know how this one turned out :)
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