Indian
Vegetarian Main Course Special
Uttar Pradesh Cuisine
Uttar Pradesh Cuisine
Potatoes
Cooked with Green Bell Peppers/Capsicum (Aloo Shimla Mirch)
Serves 2
Serves 2
Ingredients:
Potatoes-
2 Medium, Peeled & Cut into 1 Inch Cubes
Green
Bell Peppers/Capsicum- 3 Medium, Deseeded & Cut into 1 Inch Cubes
Onions- 1
Medium, Cut into 1 Inch Cubes
Extra Light Olive Oil/Olive Pomace Oil- 1 Tbsp.
Mustard
Seeds (Rai)- ½ Tsp.
Fenugreek
Seeds (Methi)- ¼ Tsp.
Cumin
Seeds (Jeera)- ½ Tsp.
Asafoetida
(Hing)- Pinch
Turmeric
Powder (Haldi)- ½ Tsp.
Red
Chilli Powder (Kuti Lal Mirch)- 1 Tsp.
Salt- To
Taste
Fresh
Coriander Leaves (Dhaniya Patta)- 2 Tbsp., Finely Chopped
Method:
Heat Oil
in a Non Stick Pan (Kadhai)
Add Onions
& Fry till Golden
Add Methi,
Jeera & Saute till Colour Changes
Add Add
Haldi, Lal Mirch, Salt & Saute in Oil
Garnish
with Fresh Coriander & Serve Hot with Phulka, Simple Dal Fry & Set Curd!
Tips:
Can
Add Tomatoes after Vegetables are Cooked Covered for about 5 Minutes
P.S: I would like to dedicate this Recipe to my Dearest Friend Meghna Gupta from Bareily, Uttar Pradesh who resides in CA, USA. She introduced me to the Intricate Techniques of her Native UP Cuisine. I am thankful to her as well as my Husband (he graduated from Allahabad so loves the Cuisine to the Core) for the Encouragement :)!!
Feel
free to share your views & do let us know how this one turned out :)




No comments:
Post a Comment