Indian Vegetarian Main Course Special
Madhya Pradesh/Uttar Pradesh Cuisine
Madhya Pradesh/Uttar Pradesh Cuisine
Bottle Gourd Cooked with Potatoes (Lauki Aloo ki
Sabzi)
Serves 2
Ingredients:
Lauki- 200 gm, Cubed
Potatoes- 250 gm, Cubed
Extra Light Olive Oil/Olive Pomace Oil- 1 Tbsp.
Curry Leaves- 6-7
Green Chilli- 1, Finely Chopped
Asafoetida (Hing)- 1/2 Tsp.
Turmeric Powder- 1 Tsp.
Cumin Seeds- 1 Tsp.
Coriander Powder- 2 Tsp.
Salt- To Taste
Fresh Coriander Leaves- 2 Tbsp., Finely Chopped
Method:
In a Wide Non Stick Pan, Heat Oil
Add Jeera, Hing, Curry Leaves, Green Chilli &
Saute till the Seeds Crackle
Add the All the Dry Spices (Turmeric Powder,
Coriander Powder) & Mix well
Add Potatoes and Coat all the Pieces well with the
Powdered Masalas
Add Lauki, Salt & Toss well
Garnish with Fresh Coriander Leaves

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