Indian
Vegetarian Main Course Special
Bengali/Uttaranchali Cuisine
Potatoes &
Cottage Cheese Simmered in Tomato Gravy
(Aloo Paneer Tamatar Jhol) (Aloo Golbheda Jhol)
(Aloo Paneer Tamatar Jhol) (Aloo Golbheda Jhol)
Serves 2
Ingredients:
Potatoes- 2 Medium, Peeled & Cubed
Fresh Cottage Cheese (Paneer)- 50 Grams, Cubed
For Marinade Rub:
Big Pinches of Turmeric Powder (Haldi), Salt, Red
Chilli Powder, Extra Light Olive Oil/Olive Pomace Oil
Extra Light Olive Oil/Olive Pomace Oil- For Deep
Frying
For Gravy:
Extra
Light Olive Oil/Olive Pomace Oil- 2 Tbsp. (can reuse the same Oil used for Deep
Frying as it retains the Flavours of Vegetables)
Cinnamon/Cassia
Bark- 1 Inch
Cloves- 2
to 3
Fenugreek Seeds (Methi)- ¼ Tsp.
Green
Cardamom- 2 to 3
Cumin
Seeds (Jeera)- ½ Tsp.
Onion- 1
Finely Chopped
Baby Shallots/Madras Onions- 8 to9
Fresh
Ginger- 1 Inch, Crushed & Finely Chopped
Garlic- 3
Cloves, Freshly Grated
Green
Chillies- 2, Finely Chopped
Turmeric
Powder (Haldi)- ½ Tsp.
Cumin
Powder- ½ Tsp.
Coriander
Powder- 1 Tsp.
Hing- ½ Tsp.
Tomatoes-
3 Medium, Finely Chopped
Milk- 1
Tbsp.
Butter- ½
Tbsp.
Fresh Mint
Leaves- 2 Tbsp., Finely Chopped
Method:
Mix Potatoes
& Paneer Separately Marinated in Haldi, Salt, Red Chilli Powder & Oil
Keep
Aside for about 7-10 Minutes
Heat Oil
for Deep Frying
With a
Frying Basket/Ladle, Dip the Potatoes & Paneer Separately for about 4-5
Minutes till Colour changes & Crisp
For Gravy:
In a Wide
Non Stick Skillet, Heat Oil
Add Cassia
Bark, Cloves, Methi, Green
Cardamoms, Jeera) & Sauté
Add Onion,
Sauté & Cover till the Onions sweat/ release sugar
Add Ginger,
Garlic, Green Chillies & Sauté
Mix all the Dry Spice Powders (Haldi Cumin Powder Coriander Powder Hing)
in Water to make a Masala Mix
Add Masala Mix & Sauté
Add Tomatoes & use the Water released from the Tomatoes to deglaze
the Masalas
Turn down the Flame, Add Water
for a Jhol like Gravy Add Milk, Butter & Stir
Add Potatoes, Paneer & Cook for 8 to 10 Minutes
Serve
with Tandoori Roti!
Tips:
Usage of Fresh Agricultural Produce & Organic Vegetables
Basic
Techniques of making a Basic Curry, Caramelization, Steam Frying, Charring- all 4 of which lead
to Depth of Flavours!
Marinating
& Precooking Vegetables
Secret of
getting a Crispy Crust on Food!
Traditionally Ghee is used
Optional is to just use ½ Tsp. each of Cumin Seeds &
Fenugreek Seeds
Dry Roast the Whole Garam Masala Cloves Pepper Green Cardamom Warm Aromatic Sweet Stringent Spice, Black Cardamom Coriander Seeds Cassia Bark Cumin Bay leaf
can be used specially
for Vegetable Dishes or as a Multipurpose Masala!
Feel free
to share your views & do let us know how this one turned out :)


















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