South Indian Vegetarian Main Course Special
Ingredients:
I was amazed by the different names this Fresh Green Leaf has been called around the Globe, just take a look down here for yourself!
Malabar Spinach (Bachhali Aaku)- 2 Cups, Chopped
Clean, Wash and Pressure cook the Toor Dal with just enough Water to Cover the Dal till it is just cooked
Andhra Cuisine
Malabar Spinach & Lentil Preparation (Bachhali Aaku Pappu)
Serves 2
Ingredients:
I was amazed by the different names this Fresh Green Leaf has been called around the Globe, just take a look down here for yourself!
International Names:
Cantonese- Saan Choy
Cantonese- Saan Choy
English- Ceylon Spinach, Climbing Spinach, Creeping Spinach, Indian Spinach, Malabar Spinach, Phooi Leaf, Purslane Leaves, Red Vine Spinach
French- Mâche
Japanese- Lo Kui/Tsuru Murasa Kai
Vietnamese- Mong Toi
Indian Names:
Bengali- Pui Shak
Kannada- Basale Soppu
Konkani- Vali Bhaji
etc...
Indian Names:
Bengali- Pui Shak
Kannada- Basale Soppu
Konkani- Vali Bhaji
Marathi- Mayalu/Valichi Bhaji
Odiya- Poi Saaga
Tamil- Kodip Pasali/Pasalai Keerai
Telugu- Bachhali Aaku
Telugu- Bachhali Aaku
etc..
Malabar Spinach (Bachhali Aaku)- 2 Cups, Chopped
Split Pigeon Peas (Toor/Arhar Dal/Kandipappu)- 2 Tbsp.
For Tempering:
Extra Light Olive Oil/Olive Pomace Oil- 1 Tbsp.
For Tempering:
Extra Light Olive Oil/Olive Pomace Oil- 1 Tbsp.
Split Bengal Gram (Chana Dal)- ½ Tsp.
Split Black Lentil (Urad Dal)- ¼ Tsp.
Mustard Seed (Rai/Sarson)- ½ Tsp.
Mustard Seed (Rai/Sarson)- ½ Tsp.
Cumin Seed (Jeera)- ¼ Tsp.
Curry Leaves- 10 Small
Dried Red Chilli- 1, Broken
Dried Red Chilli- 1, Broken
Hing- a Pinch
Tamarind Paste (Imli/)- 1 Tbsp.
Onions- 1, Cut into Quarters
Tomatoes- 2 Medium, Cut in Quarters
Method: Onions- 1, Cut into Quarters
Tomatoes- 2 Medium, Cut in Quarters
Clean, Wash and Pressure cook the Toor Dal with just enough Water to Cover the Dal till it is just cooked
In the same Pressure Cooker with Par Boiled Dal, Add Bachhali Leaves-Stalks, Onions, Tomatoes, Water, Salt, Turmeric Powder and let it Cook on Medium Low Flame (Slow Cooking)











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