Quick & Healthy Vegetarian Quesadillas

International Vegetarian Main Course Special
Mexican Cuisine

Quick & Healthy Vegetarian Quesadillas

(with Assorted Vegetables like Fresh Green, Red & Yellow Bell Peppers, Onions, Tomatoes, Cheddar Cheese)

Serves 3-4

Ingredients:

Plain/Multigrain Tortillas- 8 No’s

Extra Light Olive Oil/Olive Oil- 1 Tbsp.

Onion- 1, Finely Chopped

Spring Onion- 1, Finely Chopped

Green Chilli- 1, Finely Chopped

Green Bell Pepper- 1, Finely Chopped

Red Bell Pepper- 1, Finely Chopped

Yellow Bell Pepper- 1, Finely Chopped

Tomatoes- 1, Finely Chopped

Cumin Powder- ½ Tsp.

Salt & Pepper- For Seasoning

Lemon/Lime Juice- ½ Tsp.

Cheddar Cheese-2 ½ Cups, Finely Sliced

Fresh Coriander Leaves- 1 Tbsp.

Method:

Heat Extra Light Olive Oil in a Non Stick Wide Pan

Add Onion, Spring Onion and Sauté

Add Green, Red, Yellow Bell Peppers & Sauté

Add Tomatoes, Salt & Pepper, Lemon Juice, Cumin Powder & Mix

Cook for about 3-4 Minutes

Add a Dash of Lemon Juice & Mix Well

On a Flat Non Stick Skillet (Tawa), Warm 2 Tortillas and Keep Aside

On one side of the first Warm Tortilla, Layer about ¼ Cup of the Cheese, then Layer it with the Roasted Veggies & Add about ¼ Cup of the Cheese on top of the Tortilla

Seal the Base Tortilla with the Second Warm Tortilla

Toast this on the Skillet till Cheese starts to Melt

Cut into 4 with a Pizza Slicer

Serve Fresh with Salsa/Any Choice of Dip!

Tips:

Can make a Vegan Quesadilla by using Soy Cheese

Feel free to share your views & do let us know how this one turned out :)